來源：NBA作家Mark Medina 網址：https://x.com/MarkG_Medina/status/2062759517411278980 https://reurl.cc/M2KXmn What are examples of the fourth-quarter situational drills you used? 問：可以講一些你們模擬第四節情況的例子嗎？ Williams: “I’d grab him, put him in situations where he had to get loose to catch the ball. Then once he had it, we’d play one-on-one with a shot-clock simulator or someone counting down. I use what we call ‘the Wemby’ — it’s a black handle to help me contest shots better, since I’m only 5-foot-9. Then he has to shoot over that with a hand in his face.” Williams：「我會抓他，讓他陷入得要甩開防守，才能接的到球狀況。一旦他接到球，我 們就開始打一對一，旁邊有進攻計時器或者有人在旁邊數。」 「然後我就會拿出我們叫做"斑馬"的黑色握把，那可以幫我可以更好的干擾投籃，畢竟我 也只有5呎9吋。」 「這樣他就得要在有手在他臉前面，然後投球超過那高度。」 So it’s like using a broom to simulate a big defender? 問：這就像用掃把來模擬一個大個子防守者？ Williams: “Yeah, close to that. We use it, and he gets a little angry sometimes because it’s unrealistic. I’m 5’9” — I don’t have a 7’3” wingspan. But it seems to help, because he can shoot over anybody.” Williams：「沒錯，很像。」 「我們用這個，然後大頭有時候會生氣，因為那不切實際。」 「我只有5呎9吋，我又沒有7呎3吋的臂展。」 「不過似乎有用，因為大頭面對任何人都可以投球了。」 ---- Dave Williams是大頭的訓練員。 大頭昨天的一球：https://streamable.com/tk49kk https://streamable.com/oogkz4 那弧度真的有夠高的 -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 61.222.1.183 (臺灣) ※ 文章網址: https://webptt.cc/bbs/NBA/M.1780636717.A.DC6.html ※ 編輯: pneumo (61.222.1.183 臺灣), 06/05/2026 17:22:43